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Some Warm Up Tips for Golfers
By: Lee Collins
When it's time to warm up, some golfers think they need to hit the driving range with everything they've got. In truth, warming up to make your game as effective as it can be means that you work on a variety of swings and become familiar with the conditions.
For example, you golf differently on a windy day than if the air is still. You probably play at least a bit different on days when the temperature is raging than when it's cool. Here are some golf tips from those who hit the courses on a regular basis.
Driving is a good way to start, but start slowly. Choose a short iron for your first few drives, giving your muscles a chance to loosen up and to get the feel for the day. Work up to longer drives, but remember that the goal isn't only to see how far the ball will go - control is more important than distance and this is your chance to gather your skills to exercise that control.
Don't just drive. Some people make the mistake of thinking they've completed an adequate warm up once they've managed to make a few successful drives. Take time for some chipping and putting as well. Make the most of your swing and any recent lessons you've had. Remember that a round of golf is much more than teeing off.
One of the most important warm up tips is to get your mood and emotions under control. Smacking your frustrations out on a golf ball probably isn't going to help your game at all - though it might arguably be good for your frustrations. Take time to gather your calm, focus on your game and let the day's troubles fall away. Your mood - especially if it's a bad mood - can greatly impact your game.
Another mistake many people make at the warm up session is to start practicing. This isn't the time to try out new clubs, new swings, or new information. This is a time to play your best game, just as you'll be doing shortly - at the first tee. It's okay to put in a few practice swings if you're working on something you want to put into play for this game, but don't get caught up in a practice session. One of the purposes of a warm up time is to build your confidence. You can't do that if you're continually making errors. Use the techniques you're most familiar with and be ready to congratulate yourself on all your successes during the warm up.
If you are doubtful about the need for a good warm up period, just think back to a recent game of golf that you didn't warm up for. How was your first tee? How was the fourth? Did you spend the rest of the game making up for some poor strokes early on? The warm up is a chance to make those mistakes before they're being engraved on a score card.
Take time to make yourself confident and you'll play a confident game.
Lee Collins is an avid golf enthusiast who has improved his golf game tremendously in a very short time using the "How to Break 90 in 3 Easy Lessons" system available only at www.easygolfinstruction.com.
Tips On Golf Putters
Fairway Bunkers
It goes without saying that if every course designer simply produced holes that were straight, then the game would quickly lose a great deal of the challenge that makes it such an enduring pastime for players. Hence the positioning of hazards such as water, fairway and greenside bunkers and trees.
...mastering golf UK
Long Arms
Soft arms are fast arms, and you don't want them moving independently of the body. Instead, the arms must be thrown out and extended by a proper pivot.
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Save The Body Sway For The Dance Floor, Not In Your Golf Swing
By: Sean Cochran
Body motion in the swing is necessary, but too much of a good thing can wreak all kinds of havoc with your golf swing.
I received a question over the weekend from a BioForce Golf subscriber about �body motion� in the swing.
The question from our subscriber asked how not to fall into the trap of too much movement backwards during the golf swing.
What we are really talking about is weight transfer during the golf swing.
Too much weight transfer onto the back foot during the take-away and backswing causes difficulty in getting back to your front foot on the downswing.
This creates some difficulties in your timing during the golf swing.
Oftentimes, this type of swing fault is termed �body sway.�
So how do we fix this golf swing fault?
Let�s take a brief look at golf swing mechanics.
Optimal golf swing mechanics are both a rotational (rotating around a fixed spine angle) and linear (weight transfer backwards and forwards) movement.
It is the sequencing (proper order) and combination of these two biomechanical movements that develop the great foundation of your golf swing.
Amateurs often have difficulty performing these two biomechanical movements simultaneously and in the correct sequence.
Discussing �Body Sway� in Relation to Linear Weight Transfer of the Golf Swing
Amateurs often shift their weight too far onto their back foot. Once this occurs, they are never able to get their weight forward, causing them to �spin out� and leave the clubface open at impact.
A conversation I had with top teaching pro Rick Smith on body sway enlightened me on one of his teaching points: the weight transfer in the backswing cannot go past the inside arch of the back foot.
In order to limit your weight transfer in the swing to this position, you must �feel� it in your swing. You must be able to feel your weight on the inside of the back foot and not allow it to move any farther back.
If your weight transfer exceeds this position, your timing will be off, your golf swing mechanics will be flawed, and compensation of the downswing will occur.
Now knowing what we need to know about golf swing mechanics and the problems resulting from �body sway,� how do we go about fixing it?
The golf swing is one of the most intricate athletic movements performed in sports today.
It requires precision in every biomechanical movement involved in the swing, the correction sequencing of each movement, and the correct timing.
As a whole, the golf swing is a very difficult movement to perform.
Attempting to �fix� a swing fault when swinging the golf club at full tilt is almost impossible.
So what are you to do?
Simply, it is much easier to break down the golf swing into parts.
Working on pieces of the golf swing and then re-building the swing is the way to go. This is a much easier task to achieve.
Once you have broken down the golf swing into pieces, then you can focus upon the area of the golf swing that is giving you difficulty.
Fixing the area of the golf swing that is giving you problems can be addressed by implementing swing drills.
Swing drills introduce and re-enforce the proper swing mechanics into your body and allow you to eventually cure your swing fault.
This will eventually return you to a position where you can �feel� every position in the golf swing.
So, if you are struggling from �body sway� in the golf swing, break down the swing into parts and address the area of the golf swing that needs help through swing drills.
Sean Cochran
Article Source: http://www.golfarticles.net
Sean Cochran is one of the most recognized golf fitness instructors in the world today www.bioforcegolf.com
More Info On Golf Putters
The reason for good extension in the follow through is to keep the clubface accelerating at impact! The reason that the slice is so common is that many players try to keep the clubface angle square to the target throught and after impact. This actually opens the face,resulting in a left to right spin to the ball (Slice).
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If the shoulders are in a closed position (facing to the right of the target) the clubhead travel will be inside-to-outside of the target line. With the shoulders parallel to the target line at impact, the clubhead travel will be inside-to-direct. This shoulder motion allows the clubhead to travel to the target, not away from the target as in the other positions.Remember the shoulders must remain passive, and are a follower in your swing, not a leader.
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It's easier to fill distance gaps with new wedges than with tons of practice.
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